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Meditations
Meditation can help you to lead a more productive, satisfying, healthy and comfortable life. Scientific studies reveal that relaxation, concentration and maintenance of a self-observing attitude help alter metabolism, heart rate, respiration, blood pressure and brain chemistry. The wisdom that develops through meditation brings a happiness that surpasses all others. Through meditation your life will become more meaningful and harmonious. Your mental condition can be developed. Students can improve their memory and will be able to do their studies well. Many patients suffering from stress and pain have turned to meditation to obtain relief ...
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